|
|
|
Latest News |
| |
Tai Chi gets cautious thumbs up for psychological health
Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with chronic conditions. A systematic review of the subject found that although Tai Chi does appear to have positive psychological effects, more high quality, randomized trials are needed.
View full story
|
| |
| |
| |
|
|
| |
|
|
|
|
|
 |
|
Sign up
Receive our
free newsletter.
View past issues |
| |
Very interesting.
I
especially liked the jungle test in the fun tests.
- Dan Bierenga
|
|
|
All fun and informative tests,
I shared them
with all my friends. Great way to better understand folks.
- Matthew McAvoy |
|
|
|
|
|
|
 |
|