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Dreaming takes the sting out of painful memories
They say time heals all wounds, and new research indicates that time spent in dream sleep can help. Researchers have found that during the dream phase of sleep, also known as REM sleep, our stress chemistry shuts down and the brain processes emotional experiences and takes the painful edge off difficult memories.
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Very interesting.
I
especially liked the jungle test in the fun tests.
- Dan Bierenga
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All fun and informative tests,
I shared them
with all my friends. Great way to better understand folks.
- Matthew McAvoy |
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