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Latest News |
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New diet: Top off breakfast with -- chocolate cake?
In a study of nearly 200 clinically obese, non-diabetic adults, a researcher found that a 600-calorie breakfast that includes dessert as well as proteins and carbohydrates can help dieters lose weight and keep it off over the long term. Her research indicates that such a morning meal staves off cravings and defuses psychological addictions to sweet foods.
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Very interesting.
I
especially liked the jungle test in the fun tests.
- Dan Bierenga
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All fun and informative tests,
I shared them
with all my friends. Great way to better understand folks.
- Matthew McAvoy |
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