Latest News

Exercise is no quick cure for insomnia

Exercise is a common prescription for insomnia. But hitting the treadmill one day won't translate into better sleep that night, reports new research. It takes four months so people shouldn't get discouraged. This is the first long-term study to show aerobic exercise during the day does not result in improved sleep that night when people have insomnia. The study also showed people exercise less following nights with worse sleep.
View full story

Post your comment.

Name:
Email:
Rating:
Comment:
Verification
 

  • Unexpected role for endostatin in nervous system discovered

  • Computerized ADHD testing: Innovative tool helps with diagnosis/tracking in both children and adults

  • It takes two to court: Pheromone that triggers mating found in mice

  • It takes more than practice to excel

  • Wearable device for early detection of common diabetes-related neurological condition

  • Google searches may hold key to future market crashes, researchers find

  • Wait, wait -- don?t tell me the good news yet: Early warning about goal completion a buzzkill

  • Children with disabilities benefit from classroom inclusion

  • New protein structure could help treat Alzheimer's, related diseases

  • Green spaces found to increase birth weight

  •